Beef · Chicken · Entree · Lamb

Kebab Koobideh

Ground beef is usually not this exciting for me! A friend of mine recently purchased a whole grass-fed, organic, pastured, unvaccinated cow. She took it to a butcher to be cut and vacuum sealed and then let a few of us come over and buy some of the cuts that didn’t fit in her 2 massive freezers. I knew cows were big, but it never really registered on my mind how many hundreds of pounds of meats and bones they convert into. The other thing that I had never thought about is how few rib eye steaks  come out of a whole cow. I went there with the intention of stocking my freezer with all of my favorite cuts, but soon realized that the cow only had one tongue (duh!), one liver, one tail, one heart… fortunately no one was fighting with me over those cuts, but the rib eye steaks were a different story.

I came back home with 4 rib eye steaks, some organ meats, some bones for bone broth, some stew meat and wealth of ground beef. I can only have so many lettuce wrapped burgers and picadillos before I get bored. I started experimenting with all sort of ground beef dishes, but they all taste so similar. This dish definitely brightened up my remaining 20 pounds of  ground beef.

Kebab Koodideh is a traditional Persian dish made by combining ground meat, onion, and spices, wrapping it around a flat skewer and grilling it. It works better if you use flat metal skewers, but since I didn’t have any I just used a regular wooden skewer and make the kebabs thicker, so that they don’t fall apart.

Kebab Koobideh

For other ground recipes try my bolognese sauce, meatza, chayote squash picadillo, cabbage unrolled or shepherd’s pie

Ingredients:

1 1/2 Pound ground beef , lamb, or chicken
1 Large onion
1/2 Tablespoon of lemon juice
2 teaspoons of  turmeric
1 Minced garlic clove
1 Egg
Salt to taste
1 Tablespoon of sumac (optional)

Preparation

  • Grate the onion with a cheese grater, the smaller the better.  Remove any excess water before adding to the meat mixture.
  • Mix all ingredients in a large bowl and refrigerate  for at least 2 hours, or overnight.
  • Remove from the refrigerator.  While still cold, scoop a large handful of the meat mixture and roll into a ball.  Push a skewer through the ball and use your hands to shape the meat into a long rectangle.  You can use a finger to make evenly space indentations along the meat.
  • Grill the kabobs on high heat or open flame about 4-6 minutes each side, on until desired wellness.
  • Sprinkle with sumac spice before serving.
Kebab Koobideh
Recipe Type: Entree
Cuisine: Paleo
Author: Edible Harmony
Prep time:
Cook time:
Total time:
Serves: 6-8
Ingredients
  • 1 1/2 Pound ground beef , lamb, or chicken
  • 1 Large onion
  • 1/2 Tablespoon of lemon juice
  • 2 teaspoons of turmeric
  • 1 Minced garlic clove
  • 1 Egg
  • Salt to taste
  • 1 Tablespoon of sumac (optional)
Instructions
  1. Grate the onion with a cheese grater, the smaller the better. Remove any excess water before adding to the meat mixture.
  2. Mix all ingredients in a large bowl and refrigerate for at least 2 hours, or overnight.
  3. Remove from the refrigerator. While still cold, scoop a large handful of the meat mixture and roll into a ball. Push a skewer through the ball and use your hands to shape the meat into a long rectangle. You can use a finger to make evenly space indentations along the meat.
  4. Grill the kabobs on high heat or open flame about 4-6 minutes each side, on until desired wellness.
  5. Sprinkle with sumac spice before serving.
Disclosure of Material Connection: The links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive a very small percentage. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

5 thoughts on “Kebab Koobideh

  1. I also wondered what the flavor of sumac spice is. Is there a health benefit?
    I tried to print twice, and all I get is the picture. It could be my printer, but I wanted to let you know just in case others are having the same problem.

    Like

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