Breakfast

Crispy Banana Paleo Waffles (nut-free option)

Grain-free breakfast can be fun, diverse, and go beyond the usual bacon and eggs. Although I love bacon and eggs, sometimes I just need something sweet and crispy, yet protein and nutrient-rich.

I love this recipe because the batter can be made in seconds, but also because I can make a double or triple batch of these Crispy Banana Paleo Waffles, freeze them in an airtight container or Ziploc bag, and then pop them in the toaster straight from the freezer. Even when they have been previously frozen, they still taste fresh and crispy .

This is my go-to “hurry-up-we-are-late-for-school” breakfast!

For other breakfast ideas try my banana-scramble, tropical frittata, almond flour pancakes, orange muffins, paleo corn-flakes, or my nut-free pancakes

 Banana Crispy Paleo Waffles

Ingredients:

2/3 cup of tapioca flour
½ a cup of almond flour
1 banana
2 tablespoons of coconut oil
3 large eggs
2 teaspoons of vanilla extract
½ teaspoon of ground cinnamon
½ teaspoons of baking soda

Ingredients for the nut free option:

2/3 cup of tapioca flour
1/3 cup of coconut flour
1 banana
2 tablespoons of coconut oil
3 large eggs
1/4 cup of water
2 teaspoons of vanilla extract
½ teaspoon of ground cinnamon
½ teaspoons of baking soda

Preparation:

  • Preheat your waffle maker.
  • Place all the ingredients in a blender and blend until smooth
  • Pour the batter in the waffle maker and follow the manufacturer’s directions
  • For crispier waffles, remove from the waffle maker before they start to brown and then pop in a toaster or a toaster oven until crispy.
  • Eat as is or top with butter, maple syrup, berries, banana slices, whipped cream or your favorite toppings
Crispy Banana Paleo Waffles
Author: Edible Harmony
Prep time:
Cook time:
Total time:
Serves: 4
Ingredients
  • 2/3 cup of tapioca flour
  • ½ a cup of almond flour
  • 1 banana
  • 2 tablespoons of coconut oil
  • 3 large eggs
  • 2 teaspoons of vanilla extract
  • ½ teaspoon of ground cinnamon
  • ½ teaspoons of baking soda
  • Ingredients for the nut free option:
  • 2/3 cup of tapioca flour
  • 1/3 cup of coconut flour
  • 1 banana
  • 2 tablespoons of coconut oil
  • 3 large eggs
  • 1/4 cup of water
  • 2 teaspoons of vanilla extract
  • ½ teaspoon of ground cinnamon
  • ½ teaspoons of baking soda
Instructions
  1. Preheat your waffle maker.
  2. Place all the ingredients in a blender and blend until smooth
  3. Pour the batter in the waffle maker and follow the manufacturer’s directions
  4. For crispier waffles, remove from the waffle maker before they start to brown and then pop in a toaster or a toaster oven until crispy.
  5. Eat as is or top with butter, maple syrup, berries, banana slices, whipped cream or your favorite toppings

 

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